
Areas of Expertise
Root-Cause Therapy Practitioner
RCT (Root Cause Therapy) focuses on finding and healing the cause of your current symptoms. I use guided imagery, breathwork and a reconnecting to the true self through structured sessions. This work is profound and transformative. By releasing long-held limiting beliefs, the process allows you to 'reclaim' life and experience joy, aliveness, and inner peace. Energy healing during the process allows for regulation of the nervous system – critical for complete four body healing. I use co-active coaching to support you to identify and work towards realising critical life goals.
Co-active coaching
I am an experienced Co-Active Coach. Towards the end of your programme, you will receive a bespoke coaching session during which we will work to identify your life purpose with specific goals. By the end of the programme, you will have released the limiting beliefs that kept you so stuck and in negative patterns, and you will have clarity with regard to your way forward with the tools to realise your life purpose
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Energy Healing
I incorporate energy healing into the programmes as this both helps with the release of negative emotions and allows for the regulation of the nervous system – critical for complete four body healing. If you have struggled with anxiety, depression, severe stress as well as other conditions, your nervous system will be deregulated. Energy healing is a safe and gentle method which supports your (four) bodies to heal.
My Approach
Like many of us, I’m really concerned about the high levels of anxiety, depression, loneliness and unhappiness that people are now living with; unprecedented levels in our times. Unresolved emotional pain is at the root of such distressing experiences and if not addressed, can only lead to an increase in their severity and can even manifest physically in illness in our bodies.
As a trauma-informed therapist, I am highly qualified and experienced in the very methods that gave me life-changing benefits. These include Root Cause Therapy, Co-Active Coaching, and Energy healing. And in my work, I am passionate about creating a safe and non-judgmental space to facilitate my client’s healing.
Root Cause Therapy uses a powerful method called Timeline therapy. It is a process that is transformative and freeing. Soon you will be able to access a further video on my website that shows how it works. Please take your time to look at this, as it helps to explain why we feel and behave the way we do. And critically how this method helps us to release the limiting beliefs that keep us stuck.
If this speaks to you, if you find yourself feeling curious, if you have tried numerous times to deal with the pain that you are having to live with, but to no effect, fill in the form on my website or DM me. Your initial consultation is free.
I will work with you to release the ingrained negative emotional patterns that impact your life on a daily basis so that you, too, can live the richly rewarding and vital life that you deserve and step up to be the person you are really meant to be.
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Remember, seeking help is a sign of strength and self-care.


My Programmes
All programmes include online support and check-in between sessions.
All programmes include guidance for further resources to support healing and recovery.
01
For your mental health wellness.
For those regularly experiencing conditions including anxiety – generalised and specific, depression, low self-esteem/self-worth.
Taster programme: 3 weekly sessions; £225
Comprehensive programme: 8 weekly sessions; £600
‘No Looking Back’ programme: 12 weekly sessions; £900
02
Optimum wellbeing for your best life
Taster programme: 3 weekly sessions; £240
Comprehensive programme: 8 weekly sessions; £680
‘My best Life’ programme: 12 weekly sessions: £1,200
03
For survivors of domestic abuse.
Taster programme: 3 weekly sessions; Special offer £210
Comprehensive programme: 8 weekly sessions; Special offer £560.
‘Being Me’ programme: 12 weekly sessions; Special offer £820
Low income fees available