I’m Rachel Harford I have always been drawn to working in service of people, especially given the high levels of anxiety, depression, loneliness and unhappiness that many are now living with. As a holistic well-being practitioner, I am passionate about creating a safe and non-judgmental space to facilitate healing and raise consciousness – supporting as many people as possible to live a more joyous and fulfilled life.

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I have personal experience of living with trauma. In my twenties, I experienced abusive relationships and the subsequent associated emotional impact of fear, sadness and pain. I took myself on a journey of healing – and to a profound understanding of how our four bodies, emotional, mental, physical and spiritual (or connection) need to be in balance for optimum health. Going on this journey myself has led me to have the life I knew I deserved – the vital, full life that I lead today. I made choices for my happiness that were good for my well-being on every level. Of course, like all of us, my journey continues, but I am no longer held captive by complex, life-inhibiting emotional patterns.

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I am now qualified and experienced in the very methods from which I experienced life-changing benefits. I am a Root Cause Therapy Practitioner, Co-Active Coach, and Energy healer (AMD Healing and Reiki). I work with clients to release the ingrained negative emotional patterns that come with trauma and challenging life experiences, to regain control over their lives and live richly rewarding and vital lives.

If this speaks to you and you are tired of having tried so many ways to relieve the pain that you are going through and may even have tried various methods to heal and still have no way through, contact me.